Flow Physical Therapy

Jennifer is god-​send.
Because of her approach, and her service.
APPROACH:
I ‘ve been to physical therapists in three different states for ten different sports-​related traumas and injuries, and Jennifer trumps them all.
Why? Because she looks at the body as a whole and understands that an injury to one part of the body affects all other parts significantly. As a veteran personal trainer, I know that this approach is the best way to view the body — an athlete’s body moves and functions as a whole.
Most physical therapists don’t really consider how the WHOLE body moves, and that’s a major problem. It’s the reason why I’ve had so much pain and so many injuries over the years. Years ago, a few of my shoulder injuries were treated, and they treated my shoulder injuries well — but those physical therapists didn’t look at how those shoulder injuries impacted how my spine, hips, knees and feet moved. And guess what? My spine and hips are now so out of whack as a consequence of the shoulder injuries I had YEARS ago. So the back pain I’m in now — the pain that Jennifer and I are working on — could have been avoided if the common scope of physical therapy focused on the body as a whole like Jennifer does.
She does something different that is more productive and a greater benefit to my health and every patient’s health.
To finally have a physical therapist that practices this way is extremely refreshing!
SERVICE:
Also, her service is fantastic. She coordinates her care with my other specialists to make sure they are on the same page. For example, she just spent a half hour talking with me about the conversation she had with my chiropractor (which took them an hour) to coordinate their care and offer me honest feedback on his approach (they got along really well). She really cares, and her service shows it.
I’m a raving fan.

I have been seeing Jennifer Cooper weekly for the last month for a chronic neck issue. She is very thorough and really takes the time to listen and address my concerns. She spends the entire hour with me, tailoring each session to address my immediate concerns but always keeping me on track towards the long-​term goal of being pain-​free. I have seen other PTs but Jennifer has exceeded my expectations thanks to her extensive experience and genuine interest in my progress. I highly recommend Jennifer if you want a highly capable and caring PT.

I have been seeing Jennifer Cooper about every 2 – 3 weeks for nearly five months after lower back surgery with Dr. Brian Andrews, at his suggestion. I credit my progress equally to Jennifer and Dr. Andrews – they make a great team! Jennifer has taken a holistic approach to my care, tending to my mental and emotional needs as well as my physical needs.
Importantly, she spends the full hour with me… she never puts me on my own to tend to other matters during my scheduled time. Our time together is generally a mix of talk, exercise, massage, and other therapy, but Jennifer is dynamic and adjusts our appointments to fit my needs. She has prioritized my «homework» so that I can make the most progress within my dynamic schedule.
Although unassuming, the space and staff at Flow Studios is amazing. Jennifer has her own private space and very competent front-​desk staff that always recognize me when I arrive. She also has access to a full gym that is relatively quiet during the day when I’ve had my appointments.
I highly recommend Jennifer Cooper.

As a distance runner, I have seen my fair share of PTs, many of whom I thought were fabulous, but Jenny is now at the top of my list. For the third time in as many years, I was struggling with patellar tendonitis. After seeing Jenny for only two weeks, I was running pain free again. I have never been back on the road so quickly!
Jenny took a holistic, natural approach to my treatment. She evaluated my strength, posture, and gait and provided strengthening and functional exercises to address areas where I was weak or imbalanced. She prioritized certain muscle groups to expedite my recovery, but she made sure that we worked through all potential «problem areas» in order to prevent future injury.
Jenny was realistic about the time I would spend on exercises at home, so she selected carefully and made sure that on any one day, I did not need to spend more than about 15 minutes on my home program. This kept me motivated and certainly helped my recovery. She also provided me with a maintenance plan and advice on how to make the most of my time at the gym on my non-​running days so that I would avoid hurting my knee again.
My sessions with Jenny were motivating. She took a genuine interest in me as a patient and made sure that her treatment aligned with my goals as a runner. Never once did she suggest I should run less or change my running goals; instead, she treated me so that I would be back on the road ASAP. Jenny’s positive attitude and friendly demeanor made our time together fun. I highly, highly recommend Jenny for any PT needs!

As a life-​long athlete I have been through multiple injuries from knees and hips to shoulders and back. I have seen PT, the good, the bad and the ugly over the years.
In 2009 my husband was hit by a car and had a massive SCI and did not walk for months. He was referred to Jennifer and immediately we were both impressed. She understands the body and how to get at «hard to reach» spots to both work and stretch muscles. In 2010 I was in a car collision and ended up in her care at the same time as my husband.
So now I have perspective on her approach as the care provider for her patient and now as a patient. I could not be happier. My overall health has improved together with my acute condition as a result of seeing Jennifer. She had me «dial back» with my injury but never intimated that I needed to stop running (something I have heard and ignored from previous PTs) and worked with me as an active person to maintain my fitness through my injury with the plan to emerge stronger overall on the other end of this. I am still seeing her — am pleased with my improvement and will honestly miss her when I move on back to my workouts on my own post PT.
Cannot recommend her highly enough — would give more stars if I could!

Jennifer did some fantastic work on my elbow and forearm after an injury. She came highly recommended. Besides being thorough, professional and helping me recover to 100%, she was thoughtful, energetic and had an infectious, positive personality. She never let me slack off, but I looked forward to coming to see her anyway.