Gali Yoga

Specialties

Far from the typical class formats commonly seen, our Yoga process is personalized and begins with whatever level you are the moment you step onto your mat. The benefits of greater flexibility, balance, strength, focus, energy, peace and joy, all combine to provide an exercise experience that integrates a way of life

Private Yoga Classes:

Private yoga sessions gives you the opportunity to experience yoga in a safe and personal way. For each session, we will tailor and create a specific practice designed to help you meet your goals. You will be provided with personal guidance and adjustments while receiving the full attention and care from your instructor. Private sessions are taught at our beautifully zen studio or at the convenience of your home.

Small Group Classes:

By keeping class size to a maximum of 4 students, you will not be lost in a crowd of yogis wondering if you are doing the poses right. You will be personally guided, and assisted to insure correct alignment, and modified poses according to your needs and limitations.

Corporate Wellness:

Why yoga in the workplace? Corporate yoga classes provide relaxation, stress management and fitness which enhances the well-​being of your staff. Your employees will combat stress, connect with colleagues in a fun, relaxed setting and improve their physical and mental health through yoga. Happy, healthy employees add immeasurable value to your business.

History

Established in 2014.

Sharing the benefits and joy of Yoga and Meditation Since 2014.

Meet the Business Owner

Gali L.

Business Owner

Gali is a yoga and meditation instructor for adult and children in the South Bay Area. She received her Bachelor of Science degree in Psychology and Neuroscience from San Jose State University, and her Yoga Teacher certification (RYT 200) from Dharamshala, India. Gali is teaching in multi-​style approach including Hatha, Vinyasa (Flow), Ashtanga, and Yin/​Restorative yoga in various locations, including studios, schools, fitness centers, pain management clinics, and private sessions. Most importantly, she believes that ANYONE can enjoy the benefits of Yoga when practicing in a comfortable, personal, and supportive environment.

Gali Yoga also recommends

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«Best Chiropractic care in town.»