Trager Transformations

Silver Spring, United States

5

Open now

3 reviews

Does not accept credit cards
By Appointment Only

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Bussiness info

Accepts Credit Cards
No
Parking
Street
Wheelchair Accessible
No
By Appointment Only
Yes

Description

Specialties

Relaxation for body, mind and spirit… Release of chronic muscle pain…

Trager bodywork uses gentle rocking, swinging and stretching movements to lull the body & mind into a profound state of relaxation. Chronically tight muscles relearn how to relax. Clients learn specific self-​care movements to use whenever they want to keep their muscles in a more relaxed state during their everyday activities. We can move beyond pain, disease and injury towards ease, comfort and a feeling of free, effortless movement!

Pain & stress cause muscles to contract. When pain or stress persists, your unconscious mind puts these muscle contractions on «automatic pilot». If you break an arm, you quickly learn how to hold your arm immobile to prevent further pain. When the injured area recovers, the mind must re-​learn that it is safe to let go or pain and restrictions in movement will persist.

You take your car in for tune-​ups, why not your body?

History

Established in 1994.

I have loved working with clients helping them learn how to be more comfortable in their own bodies. I have many clients who have been recieving Trager from me for many years. They come for self-​care maintenance and to reduce the stress.

I also have had many clients who come to work on specific issues, like increasing their range of motion after an injury, or to improve their yoga, etc.

Please visit my website & read the testimonials there! www​.trager​byjudy​rose​.com.

Meet the Business Owner

Judy Rose S.

Business Owner

My passions are:

…Trager bodywork, especially feeling a client’s muscles relax and soften as they release tension & helping client’s feel more comfortable in their bodies;

…dancing;

…watching birds as they sing;

…seeing butterflies in my garden;

…eating foods straight out of the garden;

…challenging my body & opening my spirit with yoga,

…nd the feeling of flying though the air while riding my bicycle.