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Specialties
Once known as Hollywood’s best kept secret, Cardio Barre® has become an international phenomenon.
A unique, high energy/no impact exercise class that combines barre work and light weights with continual fat burning motion. Central to the workout are toning and resistance exercises for the butt. legs, torso and arms to sculpt muscles and elongate the appearance of your body.
A workout studio where exercisers are losing up to 5 percent body fat in 8 weeks time. The fat-burning, muscle-sculpting sensation isn’t any of the usual suspects — no kicking, no punching, no jumping up and down. Just exercises that lengthen and strengthen your muscles, as you’re burning fat.
Please visit our website for the class schedule
History
Established in 2001.
Richard Giorla used his dance background to design a workout that combined the structure, stretching and muscle toning attributes of ballet and a cardio workout. After opening his first studio in 2001, Giorla has franchised his concept with plans to take his unique program worldwide. There are presently seven studios in California with more to come soon.
Meet the Business Owner
Allyson and Rob C.
Business Owner
Met in college on the East Coast in 2000. Married in 2002 and relocated to Southern California in 2003. Enjoy living a healthy and active lifestyle with our two puppies, Samson and Max (who you may bump into at the studio every once in awhile). Have a passion for helping others to achieve their health and fitness goals. We enjoy music, movies, travel (who doesn’t), soccer, and a fantastic workout (that would be… Cardio Barre!).