abs:fab Pilates & Core Fitness

Specialties

Are you looking for a place to unwind, relax, become stronger, and an all over healthier you? If so, Pilates is the answer and we are the place for you. Our Pilates studio offers an extensive array of personalized training including Pilates mat, Barre, TRX, Pilates Reformer, Restorative Pilates, and even pre and post-​natal Pilates.

Our training is very personalized so that we can guide you through being the very best that you can be. We help those who are injured heal, the average become strong and toned, and the elite become fierce!

We offer training in our beautiful indoor Pilates studio, or outdoors on the pristine beach of Redondo.

Whatever your goals, our expert trainers will be there to guide you every step of the way!

Give us a call today to book an appointment!

History

Established in 2012.

Owner Lorry Ray started Pilates after recovering from a car accident. Pilates was the only exercise that rehabilitated her injury safely while building and sculpting muscle and creating balance in her body. She was hooked and became a certified instructor through the extensive PhysicalMind Institute program in both Pilates Mat and Apparatus. Lorry is also certified in TRX, Barre, Pilates for Golf, and is a certified Personal Trainer. All of our instructors have the highest levels of certifications in their fields. Our studio is for everyone and every“body”-from the elite athlete, to the de conditioned, men and women, tweens through «ageless athletes.» The core is the key to our physical strength, so we do more than Pilates to build core strength. We offer TRX Suspension Training, Yoga, Personal Training, and abs: Barre for a complete, fun, challenging workout. We have a nutritionist on staff to provide support to live a healthy lifestyle. We are here to create a healthier YOU!

Meet the Business Owner

Lorry R.

Business Owner

Lorry is a SoCal native who earned a BA in Communications Studies from UCSB, and received advanced certificates in Management and Organizational Development from UCLA. After spending 15 years as an executive coach and Vice President of Training and Organizational Development of a Fortune 500 company, Lorry left the corporate world to join the «Mommy Track.» A lifelong athlete, Lorry decided to pursue a second career as a fitness professional when her kids were in elementary school. Lorry is certified by the prestigious PhysicalMind Institute of New York in Pilates Mat and Apparatus, as well as being a certified Pilates for Golf, TRX, and Barre instructor. She also received certification as a Personal Trainer from AFAA. Lorry is a consummate professional. She is a fun-​loving, dedicated and compassionate instructor who acts as coach, guide and cheerleader to help her clients define and safely attain their personal health and fitness goals.